LUCID DREAMING WITH DUSTIN MARTELL

Lucid dreaming is a state of being aware that you are dreaming and actively taking control in a dream state. This workshop will present more information about the history and practice of lucid dreaming, why it can be beneficial to practice lucid dreaming, and teach tools to implement lucid dreaming in your everyday dream life. After discussion, there will be a short restorative yoga practice and meditation to help relax the participants and integrate all the information. 

WHEN:

Saturday, March 16th from 9:30-11:00am

*inside Our Sacred Space Yoga on the 2nd floor of Black Creek Arts

INVESTMENT:

$20

ABOUT THE TEACHER:

After years of playing sports and heavy weight lifting in the gym, Dustin found true strength, fortitude, and a welcomed mindfulness through the practice of yoga. In recent years, the yoga practice has helped shape Dustin into a true student of God and the Universe. Dustin Martell has been practicing yoga since 2010, but he has been practicing movement, mindfulness, and meditation his entire life. Dustin's guru, or teacher, is his 5-year-old daughter, Deyla. While his wife, Jamie Martell, has been his primary yoga teacher. However, Dustin is inspired by the yoga teachings and philosophies of Alexandria Crow, Dylan Werner, Kathryn Budig and His Holiness, the Dalai Lama, just to name a few. Dustin has studied with Alexandria Crow, Kathryn Budig, and Jamie Martell and continues to expand his knowledge and love for yoga by participating in yoga festivals and workshops around the country. Dustin enjoys teaching strength-based movement, principles of alignment, and philosophy. He is a Registered Yoga Teacher at the 200-hour level. He completed his yoga teacher training program at Our Sacred Space School of Yoga in December 2017. Dustin has also been practicing reflexology for over 20 years and is available for private healing sessions. Dustin Martell teaches an intriguing mix of strength, in both body and mind. There is a heavy focus on physical power while exploring the exciting aspects of mindfulness and philosophy as it applies to body movement and breath. Dustin’s classes will challenge your thought process as well as your physical body in both alignment principles and strength-based postures and asana. Dustin Martell teaches yoga to share what he loves with those that he loves. It is as simple as that.