Yoga Synergy with Laura VenableName: Yoga Synergy with Laura VenableDate: September 14, 2023Time: 7:00 PM - 8:30 PM EDTEvent Description:Join Laura Venable for an immersive workshop in the Yoga Synergy method, you’ll learn about how this “yoga for the modern body” was developed to help mobilize the spine while encouraging the practitioner to move from the core in an active and intuitive way. In this workshop, we will practice and move through a fundamentals sequence and share discourse on how you can alleviate tension and improve circulation in your yoga practice!
ABOUT THE TEACHER:
Laura Venable is an RYT-200 and level 2 Yoga Synergy student. She has been a dedicated yogi for nearly a decade, discovering yoga in college and falling in love with the mental relief it gave. After completing her first training with the Santosha Yoga Institute in Bali in 2018, she went on to deepen her understanding of Yoga by studying Yoga Synergy with Simon Borg-Olivier in 2019.
Laura loves sharing the practice of Yoga in an embodied way that allows everyone to have a unique energetic experience that cannot be described in words.Location:Black Creek Arts
2nd floor Our Sacred Space Yoga studio
116 W. College Ave.Date/Time Information:
Thursdays from 7:00-8:30pm
Sept. 14th, Oct. 12th, and Nov. 2ndContact Information:Jamie MartellFees/Admission:$25 for one session or $60 for all threeSet a Reminder: