Black Creek Arts Council - Lucid Dreaming

Lucid dreaming is a state of being aware that you are dreaming and actively taking control in a dream state. This workshop will present more information about the history and practice of lucid dreaming, why it can be beneficial to practice lucid dreaming, and teach tools to implement lucid dreaming in your everyday dream life. After discussion, there will be a short restorative yoga practice and meditation to help relax the participants and integrate all the information. 

Saturday, March 16th from 9:30-11:00am

*inside Our Sacred Space Yoga on the 2nd floor of Black Creek Arts