Prenatal Yoga Class Series with Rachel Guidry LeTraunik

This series will span 10 weeks as we become acquainted with the Features, Philosophy, Benefits, Anatomy, and many more aspects of the Prenatal Journey. Each week will focus on a different theme as minds and bodies are prepared, just like the rest of our lives are, for this monumental life event. PDFs of material will be provided, supplies brought by students may include anything needed for note taking (notebook, pens, highlighters, etc.).

DATES & TIME:

Sundays from 11:00am - 12:00pm
02/02 - About Prenatal Yoga (1)
02/09 - Prenatal Philosophy (2)
02/16 - Common Conditions
& Precautions (3)
02/23 - Anatomy Part 1 of 2 (4)
03/02 - Anatomy Part 2 of 2 (5)
03/09 - Mantras & Mudras (6)
03/16 - Meditation (7)
03/23 - Ayurveda (8)
03/30 - Asana/s & Flow/s (9)
04/06 - Postnatal Yoga (10)

INVESTMENT:

$250

ABOUT THE TEACHER:

Hello, my name is Rachel and might I say thanks for your time! Although practicing for years, the hubby and I have only recently decided to take the plunge and complete our 300hr training. His days are spent as a Professor of Theatre at Coker, I am homemaker and homeschooling our two boys. The eldest, Kellan, is five years old and the younger, Liam, is two years old.